CHAPTER 13
BREATHTAKING
Book: Breathing as Spiritual Practice: Experiencing the Presence of God by Will Johnson
Article: The Breastplate of Presence
Article: Now I Lay Me Down To Sleep (5 Key Principles For A Good Night’s Rest)
Sleep chapter of Boundless
Website: Dr. Andrew Huberman
Book: Finding God Through Sex by David Deida
PDF: Way of the Superior Man Chapter 45
Book: The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know by Matak Chia
Article: Breath Prayer: An Ancient Spiritual Practice Connected with Science
Book: Chronicles Of Narnia by C.S Lewis
Articles and Podcasts on Breath
- How To Do Wim Hof Breathing “The Right Way,” Making Your Own DMT, Inhaling Pure Carbon Dioxide, Cold Showers, MDMA, & Much More – The Keys to Human Resilience.
- How To Blast You (And Your Child’s!) Physical, Mental, & Spiritual Resilience Through The Roof With Breathwork.
- Biohack Your Breath With Nose “Boners,” Carbon Dioxide Inhalation, Tibetan Longevity Stretches & Much More: How To Unlock The New Science Of A Lost Art.
- The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More.
- The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye.
- Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Body’s Own Natural Ability To Heal Itself (& Little-Known Ways To Breathe Better).
- Conquer The Cold And Get Quantum Leaps In Performance In This Exclusive Interview With The Amazing Iceman Wim Hof.
- The Iceman Returns: Wim Hof On Climbing Frigid Mountains In Underwear, Eating Only Once A Day, Activating Hormones With Breathing & More.
- The Zen of “The Zone” – How To Breathe The Right Way When You’re Working Out.