CHAPTER 18

HOPE 

Book:  Boundless

Article: Why Would the World Ask About Your Hope?

Article: The One Powerful Emotion That Can Release Oxytocin, Amp Up Serotonin & Dopamine, Give You Better Sleep, Lower Blood Pressure, Decrease Inflammation & More

Article: How To Find Your Purpose In Life

Study: The role of Hope in subsequent health and well-being for older adults: An outcome-wide longitudinal approach

Human Flourishing Program

Study: Impact of positive psychological capital on employee well-being over time

Article: “Hope” Matters in Education

Study: Demographic and psychosocial factors associated with increased fruit and vegetable consumption among smokers in public housing enrolled in a randomized trial

Book: The Anatomy Of Hope by Dr. Jerome Groopman

Article: Learned Helplessness by Martin Seligman

Article: The 4 Spiritual Disciplines I Practice Every Day (& Why)

Website: ProjectHopeExchange.com

PDF Download: Religion and Well-Being

Book: The Blue Zones by Dan Buettner

Article: Bones of Steel

Book: Always Ready: Directions for Defending the Faith by Greg Bahnsen